Life Coaching

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Life Coaching

Contact us for more information about this course. Here is a list of courses we are currently offering that you can apply for:

VHPDX1465 weeks6th Nov 2018Tuesday6:00pm - 9:00pmAlistair Duncan£98.00Varndean CollegeNo
VHPDY2175 weeks26th Feb 2019Tuesday6:00pm - 9:00pmAlistair Duncan£98.00Varndean CollegeNo
VHPDZ3155 weeks18th Jun 2019Tuesday6:00pm - 9:00pmAlistair Duncan£98.00Varndean CollegeNo

Course Information

Who is this for?

This course is designed as a follow on from Unlock the Real You (NLP) course and builds on many of the ideas learnt there. However, it can also be attended if you haven#1t done the NLP course. It is for those who want tools and approaches to live their life with greater purpose and effectiveness.

What Will I Learn?

You will gain simple problem solving techniques to help you at home and in the workplace and learn how to set realistic and achievable goals in life. The course aims to improve confidence and communication skills.

Content of the Course

A powerful self development course to redirect your future. This course will empower you to feel more in control of your life by offering perspectives and techniques that will help you enjoy life more. Explore and design the life you would most like to live. Learn a way of directing your life based on wayfaring and prototyping rather than fixed goals. Learn techniques and approaches to ensure you spend time doing what is most important to you each day. Learn some key modifications to your food, sleep and movement habits that will positively affect your emotions, energy levels and overall success in life. Explore approaches of greater flexibility and openness to what is happening around you so you life life more creatively and spontaneously.

Equipment Needed

Pen & Notebook

Work needed to be Done outside of the Classroom

You will be encouraged to try out the approaches and tools that you will learn between the classes and feedback on them.

Assessment Details

Self assessment and tutor assessment through journal entries.

Teaching methods

A variety of teaching and learning methods will be used including whole class discussion, small group work, pair work and individual work.

What Next?

Further self development and well being courses.

Other Costs: None

Please ring the Adult Education office on 01273 546602 for further information.

Information on how to enrol

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