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Life CoachingContact us for more information about this course. Here is a list of courses we are currently offering that you can apply for:
|VHPDX379||6 weeks||26th Sep 2017||Tuesday||6:00pm - 9:00pm||Alistair Duncan||£98.00||Varndean College||No|
|VHPDY119||6 weeks||9th Jan 2018||Tuesday||6:00pm - 9:00pm||Alistair Duncan||£98.00||Varndean College||No|
Course InformationWho is this for?
This basic level course is for anyone interested in personal development who is looking for motivation or support in using the course content to improve their quality of life and redirect their future.What Will I Learn?
You will gain simple problem solving techniques to help you at home and in the workplace and learn how to set realistic and achievable goals in life. The course aims to improve confidence and communication skills.Content of the Course
A powerful self-development course to redirect your future. This course will empower you to feel more in control of your life by offering inspiring perspectives and techniques that will help you enjoy life more. You will understand more about yourself as the amazing physical, emotional and thinking person that you are - all based on the latest insights from psychology and neuroscience. Learn how to overcome your weaknesses and expand your strengths to thrive and cope with all that life brings. You will also learn how to enhance your diet, quality of sleep and overall health.Equipment Needed
Pen & NotebookWork needed to be Done outside of the Classroom
You will be asked to keep a simple journal to reflect on your learning.Assessment Details
Self assessment and tutor assessment through journal entries.What Next?
Further self development and well being courses.
Other Costs: None
Please ring the Adult Education office on 01273 546602 for further information.