Life Coaching

Code Duration Start Day Time Tutor Fee Venue Concessions
VHPDZ315 5 weeks 18th Jun 2019 Tuesday 6:00pm - 9:00pm Alistair Duncan £98 Varndean College No

Course Information

Who Is This For?
This basic level course is for anyone interested in personal development who is looking for motivation or support in using the course content to improve their quality of life and redirect their future.
What Will I Learn?
You will gain simple problem solving techniques to help you at home and in the workplace and learn how to set realistic and achievable goals in life. The course aims to improve confidence and communication skills.
Content of the Course
This ten week course will empower you to feel in control of your life. Understand the physical, emotional and psychological impact that stress has on your life and realise the true value of managing stress. Learn how to manage negative thoughts and how to improve your energy levels, quality of sleep and overall health. We will also look at the connection between food and mood. Increase your self-esteem and confidence and redirect your future using valuable new techniques.
Assessment Details
Self assessment and tutor assessment through journal entries.
Teaching Methods
A variety of teaching and learning methods will be used including whole class discussion, small group work, pair work and individual work.
What's Next?
Further self development and well being courses.

Financial Information

If your course costs more than £200 you may apply to pay in three instalments.

You must complete and sign an instalment form. The first payment will be taken on application, followed by a further payment at the start of the course and a final payment 2 months later. Please note that a handling charge of 10% of the course fee (up to a maximum of £30) is added to all instalment payments. You will still be liable for the full cost of the course if you leave the course prior to all instalments being paid. Please contact the Registry Department on 01273 546604 for further information.

No refunds are given once a course has started. If a course is cancelled by the college you will receive a full refund of all fees paid. If you decide to cancel your enrolment before the class starts your payment will be refunded less a 20% administration charge (up to a maximum of £50). If you decide to cancel your enrolment for a Saturday workshop less than 72 hours before the class your payment will be refunded less an 80% administration charge.


Please ring the Adult Education office on 01273 546602 for further information.