Tai Chi

Code Duration Start Day Time Tutor Fee Venue Concessions
VHEXZ321 10 weeks 2nd May 2019 Thursday 7:00pm - 8:00pm Matthew Ward £75 Varndean College No

Course Information

Who Is This For?
Tai Chi is a gentle low impact exercise suitable for all ages from 19 to 99 and suitable for all body types. Suitable for beginners as well as those with a little more experience.
What Will I Learn?
The basic Tai Chi form.
Content of the Course
A step by step guide to the art of Tai Chi. It releases tension, boosts energy levels and improves flexibility, coordination and balance. We will cover the main principles of Tai Chi and will also learn energy exercises (Qi Gong- 'chee gung') to warm up and to maximise the benefits of the Tai Chi workout.
Assessment Details
Tutor feedback
Teaching Methods
Tutor led class.
What's Next?
Further Health & Personal Development courses

Financial Information

If your course costs more than £200 you may apply to pay in three instalments.

You must complete and sign an instalment form. The first payment will be taken on application, followed by a further payment at the start of the course and a final payment 2 months later. Please note that a handling charge of 10% of the course fee (up to a maximum of £30) is added to all instalment payments. You will still be liable for the full cost of the course if you leave the course prior to all instalments being paid. Please contact the Registry Department on 01273 546604 for further information.

No refunds are given once a course has started. If a course is cancelled by the college you will receive a full refund of all fees paid. If you decide to cancel your enrolment before the class starts your payment will be refunded less a 20% administration charge (up to a maximum of £50). If you decide to cancel your enrolment for a Saturday workshop less than 72 hours before the class your payment will be refunded less an 80% administration charge.


Please ring the Adult Education office on 01273 546602 for further information.