This course will appeal to anyone interested in improving their knowledge of the essentials of a healthy diet; the nutritional needs of different groups in society and how to plan a healthy diet. It will be particularly relevant to those who do sport, those involved in caring for others and anyone who is interested in improving their own diet.
- Planning diets
- Principles of healthy eating
- Nutritional needs of different individuals
This course covers a lot of aspects of the subject that broadens our understanding of the sporting world.Lauren Buck ex Hove Park School